Services
THERAPY WITH MOMS + OTHER CARING ADULTS
If you’re a parent, caregiver, or other helping professional, then you are spending a lot of time taking care of others and putting yourself last. Therapy can be a safe space for caring adults to process the extraordinary ups and downs of parenting, adulting, and life. Please reach out today if you’re looking for flexible, supportive mental health support that you can receive via telehealth from the comfort of your home.
THERAPY FOR CHILDREN + YOUNG ADULTS
If you had a child or young adult in need of support (ages 8 and up), then telehealth therapy can be a flexible, accessible option for your family. Just like my adult clients, the young people I work with benefit from having a safe, affirming space where they can talk through their anxieties, fears, insecurities, and experiences. I’ve worked with children of all ages for the past fifteen years, and I love helping children to dig deep and start to learn ways to work through their challenges and embrace their strengths. If telehealth therapy is a good fit for your child, I would love to help them to learn, grow, and thrive; reach out today for a free phone consult.
PARENT CONSULTATION
If you have a child who is struggling with anxiety, then you and your child are facing all kinds of challenges. My parent consultation work focuses on helping you, the parent, to learn how you can best parent your child. I don’t have all the answers - you and your child do. I can help you to sort through the challenges, make a plan for meeting your child’s needs, and utilize your tremendous power in your role as the parent to help your kid feel happy, healthy, and strong.
SPACE TREATMENT
SPACE is an evidence-based treatment that address anxious child emotions and behaviors through parent-based work. It has shown to be as effective as individual cognitive behavioral therapy for the child in reducing symptoms of anxiety disorders. To learn more, click here.